Obviously, we at Healthy Human encourage you to welcome a reusable water bottle into your life. It’s an easy action you can take to immediately improve your health and help the planet.
But you may be wondering: What’s the benefit of this when it’s convenient to just grab a plastic bottle of water from the grocery store?
If this is how you feel, we hope you’ll read the next section of this guide very carefully.
Here are some key reasons why you should invest in a reusable water bottle today:
Reduce plastic waste: Purchasing a reusable water bottle is a necessary first step to addressing the problem of plastic waste. The average American purchased 346 disposable plastic bottles in 2015. In total, that’s 111 billion plastic bottles that became waste.
Americans purchase a million plastic bottles per minute. And if you think recycling is helping combat this level of waste, think again. In total, only 9 percent of the world’s plastic has ever been recycled. That means roughly 91% of those plastic bottles will become trash. This astronomical level of waste is entirely unnecessary and it does a lot more harm than good.
Prevent ocean plastic: Think about it. This waste is creating huge health problems for sea life and sea birds, which mistake plastic for food. Half of all sea turtles have plastic in their stomachs, and a million seabirds die from starvation linked to plastic ingestion each year. Moreover, it is estimated that the total weight of plastic in the ocean will exceed the weight of fish by 2050.
Minimize microplastics: The overall impact of plastic pollution on human health is not yet known, but researchers are finding microplastics everywhere. These plastic particles range from the size of a grain of rice down to microscopic slivers. Researchers estimate that humans ingest 2,000 microplastic particles per year.
Currently, scientists are not sure about the impacts these microplastics have on our health. The best way to prevent them is by cutting out plastic consumption as much as possible from our lives.
Bottled water is no better than tap water: Many bottled water companies in the U.S. source their water from the tap, the same water you can get for free at home. If you’re worried about your tap water quality, invest in a filter to prevent exposure to harmful metals and bacteria.
Reusable bottles save money. On average, single-serve bottled water costs $9.47 per gallon, while tap water costs $0.005 per gallon. That’s a mark-up of 2000 times the original price of water. Save yourself some money and refill a reusable water bottle from the tap.
You’ll Influence others to live more sustainably. We’re social creatures. If you start carrying an attractive refillable water bottle, you’ll definitely make your friends want to start carrying one, too.
Use this guide to find the perfect water bottle for your needs so you can improve the world by reducing waste in our oceans and landfills. You’ll do yourself and the planet a favor.